Hello, my name is Robin...
As a Holistic and Transpersonal Life coach, I help you become the best possible version of yourself.
I specialize in helping you move through your life transitions with grace by; challenging you to look at your self-limiting beliefs, utilizing mind-body tools, offering energy work, positivity, and cultivating gratitude practices. I hold a safe space for you to feel comfortable shifting your perspective.
If you are ready- I will assist you in breaking free of those energy patterns and behaviors that are keeping you stuck or are creating unnecessary suffering while moving through your life transition, whether that be a life changing-chronic or acute illnesses, divorce, gaining confidence, regaining your purpose, or aligning with your true self again.
Basically, I help you remember who you are at the core of who you are, so you can live an enthusiastic and spirited life. I will help you power-up.
Now accepting new clients! Book your 15-minute chat session today.
Contact me via email today: Spirited_Health@yahoo.com
1 Month of Coaching: Where I get to know you and come to understand what it is you would like to work on, look at differently, or change. Together, we will develop an individualized plan for you.
Weekly Sessions (approximately 1 hour) can be done in person or virtually.
3 Months of Coaching: During which you will have support from me in-between sessions as needed (via messaging) to help facilitate your growth.
Weekly sessions (1 hour). You will receive a personalized, structured plan of action to guide you through the process.
Additionally, you will be supported with resources to help you along your transformational journey to create the kind of life you wish to live.
6 Months of Coaching: During which you will have support and regular real-time access to me. The initial 1-hour session remains the same. I get to know you and come to understand what you would like to work on, look at differently, or change.
Together, we will develop an individualized plan for you.
Weekly Sessions (approximately 1 hour) in person or virtually, with two additional meetings as needed, and support from me in between sessions as needed (via messaging).
10 Months of Coaching: During which you will have support and regular real-time access to me. The initial 1-hour session remains the same. I get to know you and come to understand what you would like to work on, look at differently, or change.
Together, we will develop an individualized plan for you.
Weekly Sessions (approximately 1 hour) in person or virtually, with two additional meetings as needed, and support from me in between sessions as needed (via messaging).