The holistic way to manage your stress. No pills, No one size fits all, or cookie cutter solutions.

Women deal with different stressors than men and as they age their bodies, process stress differently: New onset anxiety, weight gain or inability to lose weight. This usually is accompanied by self-doubt and a feeling that they have lost direction in life.

Managing your stress is life changing, transformational even!

Imagine learning techniques that will help you show up as your best self both for you and for your loved ones. Step in this workshop and out of stress. You will leave relaxed and ready to face your life without getting hijacked by stress again. This renewed sense of relaxation and well-being will become the new operating system powering the new version of yourself you always knew existed.

WARNING: The side effects of this workshop include:

Relaxation

Well-being

You 2.0

Lifetime with more ease.

Cost: $197

register here

Contact information: Spirited_Health@yahoo.com